How to Feng Shui Your Bedroom in 10 Steps
Feng shui is the ancient Chinese practice of creating a balanced environment to ensure the proper flow of energy or Qi.
Using the principles of feng shui, you can create a harmonious and peaceful environment throughout your home to promote good health, happiness, and prosperity.
In the bedroom especially, feng shui can help you find the perfect balance to promote restful and good quality sleep.
In this guide, we’ll discuss how to feng shui your bedroom through the following steps:
- invest in a good mattress
- paint your bedroom walls
- remove electronics including phones and computers
- boost the airflow
- create balance in the bedroom
- use natural bedding
- tidy any clutter
- orient your bed in the correct position
- use a solid headboard
- remove all mirrors
1. Get a Good Quality Mattress
Invest in a well-crafted mattress that provides support and comfort. Avoid mattresses that are too soft or allow the body to sink in too deeply as this can cause back and body pain.
A firm mattress that offers adequate pressure-relief and back support is ideal. Mattresses with built-in cooling technology are also recommended to reduce sleep disturbances as a result of overheating.
2. Choose a Soothing Wall Color
Color is very important in creating a harmonious environment in feng shui. What are referred to as ‘skin colors’ are considered to be the best feng shui colors.
‘Skin colors’ include any colors that can be found in skin tones. This includes tones in paler hues like a soft white and also darker hues like a rich brown.
Each section of the color wheel also carries significance. To promote good fortune in various areas of your life, incorporate these colors in your bedroom’s color scheme:
- red to promote recognition and passion
- yellow for healthy relationships
- metallic tones including silver and gold for networking
- light green for wealth, fortune, and prosperity
- beige and tan for education and knowledge
- blue for career growth and understanding your life’s purpose
- dark green for health
- pastel colors to promote serenity and calm
In a similar vein, any artwork in your bedroom should also have these soothing color tones.
3. Remove Electronics from the Bedroom
Electronic devices are well-known to reduce sleep quality and cause insomnia. The bright, blue lights of the screens can keep you awake even after you’ve turned off your devices by suppressing melatonin production, making it very difficult to fall asleep.
In feng shui, electronic devices like phones and computers are thought to be sources of stress related to work, friendships, family, and romantic relationships, which can negatively influence your sleep.
Keep your electronics outside of the bedroom to maintain its peaceful sanctuary.
4. Improve Air Quality
Make a habit of airing out your bedroom by opening up the windows and doors and letting the air flow freely.
Air purifiers, humidifiers, and dehumidifiers can also help you achieve the perfect balance of cleanliness and moisture.
Turning on a fan while you sleep can also be helpful. Also, be sure to clear out the space under your bed to allow fresh air to circulate around your bed.
Bring Balance to Your Bedroom
Balance is a hugely important tenant in feng shui. At the heart of this practice balance and harmony are key.
To bring balance to your bedroom, make sure your bed is placed at an equal distance from most walls in your room.
Also, make sure you have two of everything. If you prefer lamps and nightstands, make sure you have one on each side of your bed.
6. Use Natural Bed Coverings
Soft bedding, including sheets and duvets, are recommended. Bedding made of natural materials like organic cotton is preferred.
Strive to use eco-friendly and ethical products where possible. Soft, natural bedding will support the most restful and deep sleep by bringing good, positive energy to your bed.
7. Clear Out the Clutter
Clutter, messiness, and generally storing too many things in your bedroom can disrupt the flow of energy.
A poorly organized room that has been stuffed full of old clothes, knick-knacks, books, and anything else that isn’t sleeping or romance related will create barriers that stop-up energy flow.
To re-establish healthy energy flow, clear out the clutter and organize your space regularly. Items like books, picture frames, figurines and old clothes you don’t wear anymore should be removed.
8. Place Your Bed in the Right Position
The position of your bed in your bedroom is very important in feng shui.
Place your bed in the “command” position where you will be able to see all entry points, but avoid positions that have the door perfectly in-line with the foot of the bed.
When the foot of the bed faces the door, your personal energy will be pulled away from you throughout the night, weakening you over time.
9. Use a Solid Headboard
A solid headboard is said to provide support and stability. Feng shui encourages using a headboard that does not have bars or broken up sections.
A solid surface made of wood or fabric is ideal for the headboard.
10. Remove the Mirrors
In feng shui, mirrors are bearers of negative energy. When a mirror is placed around the bed, this is often compared to inviting others into your bed.
Mirrors are also believed to reflect energy. Mirrors can disturb your sleep by constantly reflecting energy around the room.
If you must keep a mirror in your bedroom, place it facing an object or a wall that promotes positivity. A good example is a piece of artwork that brings you joy and serenity.
Final Thoughts on How to Feng Shui Your Bedroom
When practicing feng shui, let the principles of balance, harmony, prosperity, and peace guide your thinking.
Put yourself and your sleep health first by investing in a supportive mattress, clearing out the clutter, and removing all sources of negative energy in your bedroom.
Leave room for positive energy to flow freely, and nurture your personal development by creating a safe and stable sleeping environment.
Win 10 Free Pillows!
Enter to win ten free pillows worth $1,000 and give them away to friends and family. Drawing held 30 September and winner will be notified by email.