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2920 Sleep Blog

The worst thing in the world is to try to sleep and not to.

-F. Scott Fitzgerald

I didn’t buy my first new mattress until I was 35

I didn’t buy my first new mattress until I was 35

Isn’t it interesting that we spend a fortune on things that we rarely use, but when it comes to items that we routinely use, we try to save a few bucks. A great example for me, was my cell phone and a new bed. I finally upgraded my cell phone, but the bed took a...

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How To Get Rid or Dispose Of Your Old Mattress

How To Get Rid or Dispose Of Your Old Mattress

Congratulations on your new mattress! Unfortunately, that often means getting rid of your old mattress… Here’s a common sense guide on how to do it easily and in an environmentally friendly way. Donations If the mattress still has some life in it, charity...

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What Is The Best Mattress Size For Me?

What Is The Best Mattress Size For Me?

Here’s some common tips when deciding what size mattress to buy. Of course, if you’re using existing furniture or replacing an existing mattress you’ll want to check the current size or measure it and compare with our mattress size chart here. And remember that...

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What are the Common Mattress Sizes?

What are the Common Mattress Sizes?

When it’s time to buy a new mattress most people cannot remember which mattress size is bigger than the other. Is the Queen bigger than a Full? What size is a twin? And what is the difference between a King Mattress and a Cal King Mattress? Our chart and advice below...

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5 Apps To Help Your Nightly Routine

5 Apps To Help Your Nightly Routine

You’re not alone when it comes to needing a little help when it comes to your nightly routine. There are many apps out there that can assist when it’s time to wind down for the night. Here are our highly suggested ones: 1. Breathe This app has hundreds of different...

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Buying A Mattress? 5 Things To Consider First

Buying A Mattress? 5 Things To Consider First

You have more options than you think when it comes to choosing the perfect mattress. Let’s help you out with a short list of things to keep in mind before you commit to the big purchase. 1. What Type Of Mattress Do You Want? Just because a mattress works for “most...

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Tired Of Being Tired? 5 Tips For A Better Night’s Sleep!

Tired Of Being Tired? 5 Tips For A Better Night’s Sleep!

Spending night-time hours just tossing and turning? Sometimes it can be tough to get a good night’s rest and actually sleep peacefully through the night. But we’ve found some tips that’ll help you get those 8 hours rest… or more. 1. Put The Gadgets Away We know you...

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Do this for a lifetime of better sleep…

Do this for a lifetime of better sleep…

One of our beliefs at 2920 Sleep is that for most people a new bed is not the answer for a better night’s sleep. The secret instead boils down to one thing – habits! The human body craves routine, and many of us are stuck with bad habits that hurt our sleep. The key...

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A random collection of ideas for better health

A random collection of ideas for better health

We’re always on the look-out for different tips and tricks for better sleep and health. Here’s a collection of new and old. We hope that you enjoy them and much as we have! Let us know which ones worked for you… The Bedtime Drink: cup of hot water, mixed with 2...

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